Monday, 13 April 2015

Three Fruit-Infused Waters- Tasty but Detoxing


Hey guys,

Here is a slightly different recipe. This is for three different fruit infused waters that help with detoxing.

orange and ginger
strawberry and lime water




1. Orange, lemon and ginger

Orange helps with blood circulation.
Lemons help with digestion and can help to freshen breathe.
Ginger is amazing for helping to boost the immune system.







2. Strawberry and lime

Strawberries are full of anti-oxidants but they can have a bit of sugar.
Lime is really good to help with anti-aging but also has reparing properties for the skin, hair and nails.






pineapple and mint cleansing drink

3. Pineapple and mint  
Pineapple helps with muscle pains. 
             
Mint helps to support the digestive system. 








With each recipe you fill about a quarter of your glass/ bottle with the ingredients required and then add a couple ice cubes and fill the glass/bottle with water and put in the fridge to infuse. You can have this whenever you want but give it a bit of time to infuse. 

Hope you enjoyed this recipe. It is slightly different to the usual but please comment with any recipes that you would like to see as we are always open to suggestions. 

Thank you

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